Ryan Terry - Best Physique In Europe - His Road To The Arnold In Madrid

 

Male Physique competitor and superstar Ryan Terry is currently reigning as the man with the best physique in Europe, according to the judges panel at the Arnold Classic in Madrid. Out of over 110 different competitors, Terry came out victorious in a superb performance. See Terry's road to the Arnold after the jump.

 

Want Abs? Then Train Legs

According to Nelson Lopes, one successful way to train your abs is to work them in the same session as your legs, as he explains and demonstrates on this video from Fit Media Channel below.



 

Bodybuilder Nathan H. Shows His Dedication

This is yet another installment from PumpingMuscle.com, and teen athlete Nathan H. is featured, right after a chest workout.

 

Getting Your Fitness Right

If you’re like most people, then you’re probably very much wanting to get back into shape so you can show off that hot physique or figure that’s just hiding underneath all that lovely extraness. It trips me out how I hear people say they’re going to do this, and they’re going to do that, and they’ve made this resolution, and signed up for this gym, only to find out that they aren’t doing diddly squat.

Big Ramy Is Coming For You

 

He made quite a stir and got everybody talking at the 2013 Mr. Olympia last year. What impressed, and even shocked a lot of people, was how he was able to build such a stunning world class body in such a short amount of time. He can only get better from here, so I'm excited to see how his body will grow and transform.

 

Phil Heath Guest Posing At The 2014 Phil Heath Classic

In Case You Missed It-Shawn Rhoden Wins The Australian Pro

 

Can Shawn Rhoden be stopped? With the trail that he's blazing right now, it sure doesn't look like it. Rhoden snatched up the 2014 Australian Pro Title with a body that looked like he stole it out of a museum. This isn't unusual though, because Rhoden almost is always is pristine form.

 

Spotlight On James "Flex" Lewis

 

This is one muscle bad ass that you don't want to mess with. Flex has a long reputation of making his competitors sweat on stage, and when you check out his body, it isn't hard to see why. His muscle prowess has been a long time coming though.

 

Bicep Beat Down! Who Has The Best Bi's: Raciel Castro, Markus Ruhl, Andy Haman, Ahmad Ahmad, or Lee Priest?

 

 

 

Hit 'See and Read More' to see the complete list of candidates.

 

Go Behind The Scenes of Shawn "Flexatron" Rhoden's New Photoshoot

 

Renowned photographer Per Bernal captures the awesomeness that is Shawn Rhoden in this new photo shoot. Y'all ain't ready.

 

Phil Heath Gives The 411

Flex Online caught up with 3-time Mr. Olympia Phil Heath to talk with him about his NPC show, the 2014 Phil Heath Classic. You know you're bad ass when you have an entire competition named after you! That's a real honor. Phil also talks about other stuff he's been up to, and what to expect in the weeks ahead.

Mike Short

 

Newcomer on the muscle scene Mike Short blew everybody away with a stellar bod that took the overall title at the 2014 NPC Midwest Championships. When you consider all those sick, cut up details in this dude's body, it's not hard to believe all the hype surrounding this emerging athlete.

Jose Raymond Snags New Zealand Pro Title

 

Jose Raymond handled his business at this years New Zealand Pro, taking first place in the 212 division. It doesn't come as any real surprise, because this veteran knows what it takes to be a champion, seeing as how he's been on the top spot numerous times before. See more of physique that got him the title after the jump.

Who's Got The Best Pecs? Victor, Sangram, Johnnie, Peter, or Craig?

 

 

 

 

A killer chest is a definite eye catcher for anybody. Who's massive pecs do you think are the best from this list? Hit 'See and Read More' to see all the candidates.

 

Did Somebody Order Rotisserie Thigh?

 

This right here is a tribute to all the guys out there that dedicate just as much time to their legs as they do there upper body. Because truth be told, male legs that are well developed, thick, and/or shapely, are exquisite.

Raciel Castro Is On Fire

I'm sure a lot of people have seen this stellar young fellow in many publications. If you haven't, his name is Raciel Castro, and he's from Boise, Idaho. Working those weights has definitely paid off for Castro, as you can CLEARLY see. The fruits of his labor have also translated into a fitness modeling career that is on the fast track. See more of this star after the jump.

Fernando Noronha

The Brazilian athlete is definitely making a statement.

Slovenian MuscleStud Miha Zupan

That body, that body, that BODY! Check out more of this showstopper by clicking 'see and read more' below.

Jamal Musbah

What a fascinating man Jamal Musbah is! Growing up in Madison, Wisconsin, Jamal wasn't really sure what he wanted to do in life, and had a hard time not having any mentors or guidance. That all changed when he found bodybuilding and fitness modeling! Nowadays, the hot new rising star can be seen in numerous publications, and on stage raking in the titles. See more of Jamal after the jump.