Erik Ramirez Is The New IFBB North American Overall Champ

 

Erik Ramirez showed up in stellar form and gave a bad ass performance that paid off, allowing him not only to take the overall title, but also to claim his pro card. Check out more of Ramirez' champion body after the jump.

 

This Years 2014 Mr. Olympia Will Be On TV!!

I just found out some exciting news for all you muscle fans out there. This year’s Mr. Olympia is going to be broadcasted on national television, for the first time since 1984!

American Media, Inc. and NBC Sports Group recently announced a partnership to televise the 2014 Mr. Olympia contest on NBCSN, with two 90-minute telecasts of the event, which is taking place at the Orleans Arena in Las Vegas. The initial broadcast will be on Oct. 18 at 1:30 p.m. ET, and the second will be on Oct. 25 at 5:30 p.m. ET.

Mark your calendars and make sure that you don’t miss this epic event!

Ripped and Shredded In Las Vegas For the WBFF Worlds

 

Muscles, muscles, and then there were even more muscles!!

 

 

Kali Muscle's Abs

 

The always entertaining Kali Muscle shows you some very fun ab workouts that you can do using a simple hanging bar in the park. His body is super on point here too, might I point out.

 

 

Dexter Jackson Shows You A Killer Arm Workout

 

Dexter's arms look outright massive in this clip. Are you excited to see what he's going to bring to this years Mr. Olympia?

 

 

Congrats To Lou Moreira

 

Lou Moreira just took the overall title at the 2014 Texas State. See more of his champion body and become a fan, after the jump.

 

Got Abs?

 

If you don't, you need to get your life together!! Lol.

No but seriously, abs are of utmost important in any kind of fitness program. A strong and healthy midsection is essential because it gives you the energy and stability you need to go through your day. It also gives strength and support to other areas of your body. Your abs are your core, so make sure you hit them hard the next time you hit the gym.

 

 

Is It Just Me...?

 

Is it just me, or does Kenneth Jackson and Phil Heath almost look like they could be brothers?

 

Pablo Zayas @ The 2014 Tampa Pro

 

The spectacular and deliciously meaty Pablo Zayas is competing in the 2014 Tampa Pro. With a body like his, he is sure to make an astounding impact amongst the competitors. Check out more of Pablo after the jump.

 

The Best Bodies At BodyPower UK

 

 

Sergi Constance Wins Muscle Pro - WBFF

 

 

 

Congratulations Sergi!!

 

 

Dennis James and Big Ramy Before The New York Pro

Akim Williams Prepares For His Pro Debut At The 2014 New York Pro

Caleb Blanchard - Overall Winner At 2014 NPC Europa SuperShow

 

Congrats to Caleb Blanchard on a spectacular victory.

 

Anthony Kortekaas - A Handsome Muscle Athlete

 

Anthony Kortekaas caught my eye because of the very aesthetically pleasing look he has to his physique. On top of that, he has a very unique and striking handsomeness in his face that just somehow draws you in.

 

Justin St. Paul - Peoples Choice For New Fitness Star of 2014

 

Justin St. Paul has been getting a lot of people talking lately, especially since winning his VERY FIRST COMPETITION at the Miami Pro Fitness Model show. What's even more astounding is that it was the overall title that Justin took home. Justin was voted the peoples choice for new fitness star of 2014 by the views of youtube's Fit Media Channel.

 

 

Spotlight On Manuel Romero

 

Manuel Romero is one of the hottest bodybuilding athletes to come out of Venezuela. He's built a body that has garnered attention from all the top players on the muscle scene, and he's not done yet.

 

Guy Cistemino Dominates The 212 @ The 2014 Europa Super Show

 

Dallas has just crowned a new 212 class king. Gaetano "Guy" Cistemino won over everyone with a physique that power-housed over all the other competition.

 

Spotlight On Patrick Moore

 

What a superb body on a spectacular athlete! Patrick Moore is the 2014 title holder for the Phil Heath Classic, and it comes as no surprise when you see what he brings to the table.

 

Sneak Look At The 2014 Mozolani Classic

 

This is just a taste of what went down at the Mozolani, and the quality of competitors that competed. Everybody was bringing some serious muscle!

 

 

Spotlight On Muscle Model AJ Shukoori

 

Check out AJ's story, after the jump.

Train Chest and Abs With Sergi Constance

 

 

 

Spotlight On Fitness Model Jeff Seid

 

Jeff Seid is a personal trainer, fitness model, and physique competitor whose stunning good looks and sharp physique have arrested the attention of fans and supporters the world over. He's definitely proven his star quality, having worked with some of the biggest photographers in the industry, including Luis Rafael and Michael Anthony Downs.

 

Spotlight On Aaron Clark

 

A very high visibility athlete, Aaron came in third this year at the 2014 Arnold Classic, and has shot with some of the worlds best sports and fitness photogs.

 

Alan Valdez

 

Alan Valdez, one of the hottest fitness models from Mexico, is blazing a mean trail on the scene. The Model Universe 2012 champion and WBFF Pro Fitness Model is all about inspiring and educating others to be the best that they can be, while keeping it all entertaining at the same time. See more of this amazing guy after the jump.

 

What It Was Like Backstage @ The 2014 Arnold Classic

 

This video is so cool, because it's almost as if you were there yourself.

 

 

Brandon Thomas - 2014 Ronnie Coleman Classic Overall Champion

 

Brain Dobson interviews the overall champion Brandon Thomas for Muscular Development Magazine


 

James Culberson, The New 2014 NPC Pittsburgh SuperHeavyWeight Winner

 

Behold James Culberson! Culberson is the new holder of the superheavyweight title from the 2014 NPC Pittsburgh Championships.

 

Richy Chan

 

Richy Chan is a bodybuilder that comes to us from Canada. I first came across this fine athlete while reviewing some of the recent work by photographer Ulrich Oehman, whose work with Richy you can see at the amazing MuscleGallery.com. See more of Richy after the jump.

Luis Colon Brings Serious Muscle Beef



 

Luis Colon is one big dude. That's exactly the way you have to bring it when you're competing in the super heavyweight category. Colon's well defined, extra large physique impressed the judges enough to grant him the super heavyweight title at the 2014 New Jersey John Kempler Classic. See more of Colon at the event after the jump.

Nick Pinheiro

 

Nick Pinheiro is an athlete that has caught my attention recently for being nothing short of outstanding. He's definitely gotten a lot of visibility lately since winning the  2014 New Jersey John Kempler Classic, and if he continues to do what he's doing with his body, he's going to be an even bigger heavy hitter in the muscle world soon. Check out more of Nick at the Kempler Classic after the jump.

Flex Lewis Guest Posing At Fox Cities

 

Flex Lewis was looking mighty fine and put on a great show at his guest posing gig at Fox Cities.

 

 

Fitness and Physique Model Jason Borish

 

Jason Borish is in high demand, and it's no wonder. He has the body and face that all the top photographers are looking for, like Pat Lee, Mark Jenkins, Luis Rafael, and others.

 

Steve Kuclo Wins The Arnold Classic Brazil

 

In an impressive display of symmetry, size, and carved out beef, Steve Kuclo has emerged with the victory at the 2014 Arnold Classic Brazil. Check out more after the jump.

 

Teen Bodybuilder Nick Wright

 

Nick Wright is a new and emerging teen bodybuilder who has gotten a lot of peoples attention. To be so young, he has made quite an impression on numerous high level competitive platforms, including the Teen Natural Mr. Olympia. Check out more of Nick after the jump.

 

Physique Athlete Alex Davis

 

I came across Alex Davis as I was reviewing some of the latest work by renowned photographer Pat Lee, whose work I've always admired. Alex Davis is an athlete who competes in the physique division within the NPC (National Physique Committee). It doesn't surprise me that a lot of people out there, upon first look at Alex, are smitten beyond repair.

 

In Case You Misssed It-David Henry's Breathtaking Routine At The 2014 Arnold Classic

Q and A With Roelly Winklaar

MD Catches Up With Hidetada Yamagishi

Muscular Development recently caught up with IFBB pro bodybuilder Hidetada Yamagishi at the MECCA, Golds Gym in Venice. Here, he talks about what he's been up to since his last appearance at the Arnold Classic, where he competed for the first time in the 212 division. He also discusses what his plans are for the next upcoming days.

See what Hidetada was looking like at the Arnold after the jump.

Roger Snipes

 

In case you didn't already know, Roger Snipes is the fitness competitor from the UK whose presence on the muscle scene is such right now, that he can almost literally be seen EVERYWHERE, on this publication and that, and shooting with almost all the big name photographers. It's no surprise either when you look at the man's body. And on top of that he has the strong, masculine face of a superstar. In my book, he is the definition of, "the it factor." Check out more of Roger after the jump.

 

Nick Medici

This is one stunning athlete who could definitely stop traffic on a busy highway. Nick Medici is the right blend of muscle power and handsome charm, making him someone you just can't forget. Check out more of Nick after the jump.

Dennis Wolf Is On A Prowl

 

I can't quite put my finger on what it is, but there is something about muscle megastar Dennis Wolf that seems to always send his fans into a frenzy. His body is like a wonderland of a spectacle, and is unique in its build and appeal. It's no wonder Wolf dazzled the crowd at the 2014 Arnold Classic, taking home the top prize. I'm excited to see what kind of damage Dennis is planning to do next. Check out more of Dennis Wolf after the jump.

 

The Awesome Bod of Olympia Physique Champ Mark Anthony

 

Mark Anthony holds the unique distinction of being the first ever Men's Physique Olympia champion. Check out more of Mark after the jump.

Jay Cutler Catches Up With Mark Anthony

Lucas Braga Shows Them Who's Boss @ The 2014 NPC Muscle Blast Physique

 

Physique competitor Lucas Braga was in prime form, and it paid off, cause he walked away with top honors against a line up of worthy competitors. Congrats! See more of Lucas after the jump.

 

Juan Morel Guest Posing At The 2014 Metropolitan

 

Justin Compton Wins The 2014 Europa Orlando

 

The bad ass body you're looking at right now belongs to the new Europa Orlando Champion, Justin Compton. From head to toe, Justin was pumped out with quality muscle that was big, ripped, and detailed. His well balanced physique wowed everybody that was there, and I'm sure he'll continue to wow with the improvements he'll make. See more of Justin's stellar muscle after the jump.

 

Brandon Gerdes - The New NPC Gold Coast Muscle Classic Champion

 

Athlete Brandon Gerdes took home the overall title at the 2014 Gold Coast with a body so razor sharp, it could grate concrete! See more of Brandon after the jump.

 

Michael Pence Snags Overall Title At Steve Stone NY Metropolitan Championships

See more Michael Pence and that amazing body that won him the title, after the jump.

Jason Goodale Shows You How To Pump Your Abs, Chest, and Biceps

Matt Sallis' Two Year Transformation

Rock solid.

 

Ryan Terry - Best Physique In Europe - His Road To The Arnold In Madrid

 

Male Physique competitor and superstar Ryan Terry is currently reigning as the man with the best physique in Europe, according to the judges panel at the Arnold Classic in Madrid. Out of over 110 different competitors, Terry came out victorious in a superb performance. See Terry's road to the Arnold after the jump.

 

Want Abs? Then Train Legs

According to Nelson Lopes, one successful way to train your abs is to work them in the same session as your legs, as he explains and demonstrates on this video from Fit Media Channel below.



 

Bodybuilder Nathan H. Shows His Dedication

This is yet another installment from PumpingMuscle.com, and teen athlete Nathan H. is featured, right after a chest workout.

 

Getting Your Fitness Right

If you’re like most people, then you’re probably very much wanting to get back into shape so you can show off that hot physique or figure that’s just hiding underneath all that lovely extraness. It trips me out how I hear people say they’re going to do this, and they’re going to do that, and they’ve made this resolution, and signed up for this gym, only to find out that they aren’t doing diddly squat.

Big Ramy Is Coming For You

 

He made quite a stir and got everybody talking at the 2013 Mr. Olympia last year. What impressed, and even shocked a lot of people, was how he was able to build such a stunning world class body in such a short amount of time. He can only get better from here, so I'm excited to see how his body will grow and transform.

 

Phil Heath Guest Posing At The 2014 Phil Heath Classic

In Case You Missed It-Shawn Rhoden Wins The Australian Pro

 

Can Shawn Rhoden be stopped? With the trail that he's blazing right now, it sure doesn't look like it. Rhoden snatched up the 2014 Australian Pro Title with a body that looked like he stole it out of a museum. This isn't unusual though, because Rhoden almost is always is pristine form.

 

Spotlight On James "Flex" Lewis

 

This is one muscle bad ass that you don't want to mess with. Flex has a long reputation of making his competitors sweat on stage, and when you check out his body, it isn't hard to see why. His muscle prowess has been a long time coming though.

 

Bicep Beat Down! Who Has The Best Bi's: Raciel Castro, Markus Ruhl, Andy Haman, Ahmad Ahmad, or Lee Priest?

 

 

 

Hit 'See and Read More' to see the complete list of candidates.

 

Go Behind The Scenes of Shawn "Flexatron" Rhoden's New Photoshoot

 

Renowned photographer Per Bernal captures the awesomeness that is Shawn Rhoden in this new photo shoot. Y'all ain't ready.

 

Phil Heath Gives The 411

Flex Online caught up with 3-time Mr. Olympia Phil Heath to talk with him about his NPC show, the 2014 Phil Heath Classic. You know you're bad ass when you have an entire competition named after you! That's a real honor. Phil also talks about other stuff he's been up to, and what to expect in the weeks ahead.

Mike Short

 

Newcomer on the muscle scene Mike Short blew everybody away with a stellar bod that took the overall title at the 2014 NPC Midwest Championships. When you consider all those sick, cut up details in this dude's body, it's not hard to believe all the hype surrounding this emerging athlete.

Jose Raymond Snags New Zealand Pro Title

 

Jose Raymond handled his business at this years New Zealand Pro, taking first place in the 212 division. It doesn't come as any real surprise, because this veteran knows what it takes to be a champion, seeing as how he's been on the top spot numerous times before. See more of physique that got him the title after the jump.

Who's Got The Best Pecs? Victor, Sangram, Johnnie, Peter, or Craig?

 

 

 

 

A killer chest is a definite eye catcher for anybody. Who's massive pecs do you think are the best from this list? Hit 'See and Read More' to see all the candidates.

 

Did Somebody Order Rotisserie Thigh?

 

This right here is a tribute to all the guys out there that dedicate just as much time to their legs as they do there upper body. Because truth be told, male legs that are well developed, thick, and/or shapely, are exquisite.